This Baking Soda Shampoo Saved My Hair

Baking soda is an incredibly easy way to clean your hair! It sounds shocking but you’ll see the results the moment you decide to try it!

Regular shampoos can contain a lot of harmful ingredients. Some of the worst chemical-offenders are:

  • Sodium Lauryl
  • Laureth Sulfate
  • DEA/Diethanolamine
  • Parabens
  • Fragrance

The word fragrance might not sound so bad, but on a label, it can mean the presence of over 4,000 separate chemical ingredients!

Many great natural brands of shampoo that don’t contain these ingredients, but as your short hair begins to grow, it becomes really limp and flat.

If you start using a clarifying shampoo every few weeks, you’ll dry out your hair.

This article is going to present you a miraculous recipe made from baking soda and vinegar that will help you solve all the problems with your hair!

Your hair will have more body, volume, and strength than it did with all the crazy shampooing, products, and special hair care nonsense from before. You just wash with baking soda, rinse with vinegar, blow dry, and maybe flat iron your hair. That’s it!

Since shampoos strip our scalps of natural oils, this tends to increase oil production so as you stop using shampoo you might find that your hair seems oiler than normal for the first few weeks until your scalp adjusts. This baking soda and vinegar method is cheap, effective, simple and chemical-free and you’ll definitely love it. Here’s how you can get started:

Method

It might be hard to adjust to the lack of shampoo foaming action at first, but it will be worth it.

Baking Soda

Start by mixing 1 part baking soda with 3 parts water. You can adjust this depending on your hair length.

Apply the baking soda and water mixture to dry or wet hair by starting at the roots and working to the ends.

Let it sit for 1 – 3 minutes then rinse with warm water.

After washing and rinsing with the baking soda mixture, you’ll want to apply a vinegar rinse.

Vinegar Rinse

Mix 1 part white or apple cider vinegar with 4 parts water. To minimize the vinegar smell, you can add lavender, peppermint, and/or rosemary essential oils to the vinegar mixture.

Tilt your head back, close your eyes (to avoid getting this mixture in your eyes), and distribute through your hair.

If you have longer hair, (still keeping my eyes closed) tilt your head forward and distribute more rinse through the ends.

After several seconds, rinse with cold water. The cold water helps to seal in moisture, smooth the hair, and add shine.

 The results will amaze you and you’ll definitely want to share this with everyone!

10 Early Warning Signs of Lupus You Need to Know

Recently, the actress and singer Selena Gomez had to receive a kidney transplant. Her best friend, Francia Raisa, donated the kidney. Selena Gomez needed a kidney transplant because she has lupus, and this disease had destroyed her kidney. What exactly is lupus? How can the average person spot the early warning signs of lupus before it causes medical problems such as this?

Lupus is an autoimmune disease that causes inflammation throughout the body. Autoimmune disease means that the body’s immune system attacks the body’s own tissues. Lupus is notorious for being very hard to diagnose, because each person who has it can have a very different set of symptoms. The early signs of lupus generally start in early adulthood. Being educated about the symptoms of this disorder can help people who have it receive the proper treatment early on, so that dangerous complications such as loss of a kidney do not occur.

The exact cause of lupus is unknown. Experts believe it may be a combination of genetics, environment, and hormones. Women are 9 times more likely to have lupus than men. African Americans are 3 to 4 times more likely to have lupus than Caucasians.

  • 1. Digestive problems. People with lupus often suffer from problems of the digestive system. This includes mild problems like heartburn and acid reflux.
  • 2. Dry mouth and eyes. Sometimes, lupus can cause another autoimmune disorder known as Sjogren’s disease. People who have developed this disease often suffer from dryness of the eyes and mouth.
  • 3. Fatigue. Up to 90% of people who have lupus have fatigue as a symptom. This tiredness might also come with dizziness, trouble concentrating, or headache.
  • 4. Fever. Fever caused by lupus is usually a low fever, with no other apparent cause.
  • 5. Hair loss. The hair of people with lupus may become thinner, or it may fall out in clumps. Hair also usually becomes brittle and unhealthy-looking.
  • 6. Kidney problems. Specifically, lupus can cause a kidney condition known as nephritis. Symptoms of nephritis include blood in the urine, dark urine, frequent urination, high blood pressure, pain in the side, and swelling in the lower legs and feet.
  • 7. Lung problems. Some people with lupus have lung and breathing problems like shortness of breath and pain when breathing in.
  • 8. Rash. About half of people who have lupus have a very characteristic rash. The rash is a butterfly-shaped red rash that spreads over the cheeks and the bridge of the nose. Lupus can also make skin sensitive to sunlight.
  • 9. Swollen joints. Swollen joints are frequently accompanied by pain and stiffness. This lupus symptom is usually worse in the morning.
  • 10. Thyroid problems. Lupus can cause both under-active and over-active thyroid.

1.4 million people in the United States alone have lupus. When lupus is not treated properly, severe complications can happen. These may include blood problems, blood vessel problems, high-risk pregnancy, infections, kidney problems, lung problems, miscarriage, nervous system problems, tissue death, and trouble conceiving.

These complications can be extremely dangerous or even fatal. Although there is no way to cure lupus, there are ways to control the disease. Everyone should watch out for the early warning signs of lupus.

Straightening Hair Permanently With This Simple 4 Ingredient Recipe

There is always a desire to have something which is not there with us.The girls with straight hair always find it cool to have curls while the girls with curls work hard to keep the hair straight.

The electric hair straightener and curlers are widely used by young girls which are very harmful to the texture of your hair.

It makes a permanent damage to the hair which leads to hair fall, gray hair issues, stunted hair growth and many more.

You will be surprised to know that there are some natural ways which can help you get straight hair instantly.

The natural remedy is the perfect answer if you are looking for ways how to straighten your hair. The recipe not only straightens your hair but also provides shiny and healthy hair.

Things you need

  • Lemon juice- 3 tbsp
  • Olive oil- 2 tbsp
  • Coconut oil- 1 cup
  • Cornstarch- 3 tbsp

Process

  1. Take 1 cup of coconut oil and add 2 tbsp of olive oil to it.
  2. Add 3 tbsp each of lemon juice and cornstarch to it.
  3. Mix it well and apply on your hair gently.
  4. Put on a shower cap and cover your head with a hot towel.
  5. Allow it to remain for 2 hours and then wash your hair with mild shampoo.
  6. Use some conditioner too and wash your hair carefully to remove the hair pack.
  7. Pat dry your hair and you will be surprised to get straight hair in just 1 application.

This is it! Isn’t it a simple trick to straighten your hair?

Try this remedy and let us know how useful this remedy was for you and was you amazed? Pass on this remedy with your friends who are struggling with curly hairs.

How to get rid of Wrinkles and Reaffirm The Skin With Egg Recipe

When they begin to appear on your face those lines of expression and unwelcome wrinkles, what will help you to attenuate those lines that already exist and prevent them from being marked in excess are the wonderful home remedies.

There are many procedures to eliminate those lines of expression, such as botox, lifts, chemical peels etc., but outside of causing adverse effects, they are too expensive and the effectiveness of wrinkle creams make us doubt.

Without taking into account the genetic disposition of our body to develop wrinkles, there are some methods that we must always take into account as:

1. Feeding nutritionally

2. Protect from the sun

3. Have a life without stress

4. Do exercises regularly

5. Give our body sufficient sleep hours

It has been proven that when applying homemade masks, they help to rejuvenate, reaffirm the texture of the skin and revitalize.

The egg white acts in the stretching of the skin, since it helps to stretch the loose skin, improve the firmness and tone of the skin.

Recipe:

1. Separate the white from the yolk.

2. After having cleansed the face very well, spread the clear across the complexion.

3. Let act 15 minutes.

4. Then rinse with plenty of warm water.

5. It should be repeated once a week so you will have a young, smooth skin without wrinkles.

Do not hesitate to make this recipe to reduce, prevent and eliminate wrinkles on your skin.

You Only Need 1 Ingredient To Remove Brown Spots! This Is Amazing

Brown spots or as they people also know them – liver spots and age spots appear as flat and brown or dark spots on the skin. They can be different in size. They mostly appear on the hands, shoulders, face and arms because these areas are the most which are exposed to sunlight.

Brown spots or as they people also know them – liver spots and age spots appear as flat and brown or dark spots on the skin. They can be different in size. They mostly appear on the hands, shoulders, face and arms because these areas are the most which are exposed to sunlight.

The appearance of these spots is mostly seen in people over 50, but young adults can also have them if they didn’t pay attention to the time they spent exposed on the sun.

What Causes Age Spots?

As we have said this previously, they mostly appear because of a greater exposure on the sun. They can also appear if you use tanning beds frequently. The pigment that gives our skin its color is called melanin. It is located in our upper skin layer.

When ultraviolet lights touch our skin, the production of melanin becomes faster and creates a kind of a tan that should protect our deeper skin layers not to be damaged by the UV rays.

The areas which were the most exposed will probably be covered with liver spots, because this pigment is produced in great amounts.

You need to protect your skin from the sun so that you can defend yourselves from these spots.

Anyone can have these spots, but they mostly appear in people who have light-colored skin and the ones who are exposed to sunburns frequently.

Still, these brown spots aren’t dangerous. In case you notice they change their appearance or shape, you should visit a specialist, because they may be an indicator for melanoma. Here are some of the changes you should pay attention to:

  • Irregular border
  • Dark pigment
  • Accompanied by redness, tenderness, bleeding or itching
  • Increases in size rapidly
  • Unusual color combination

Age Spots Home Remedy

You can treat age spots with bleaching creams, laser therapy, dermabrasion and chemical peels. Here, we’re going to offer you something natural.

The recipe is recommended by Dr. Doug Willen, author of “Quantum Paleo”. It’s a combination of 2 natural ingredients: onion juice and apple cider vinegar. Onions are full of antioxidant compounds that can help you eliminate all of the free radicals from your body.

Apple cider vinegar contains alpha hydroxy acids that are able to remove the dead skin cells and help you have healthy skin underneath. Many people have used it and it guarantees amazing results. It will make your skin glow naturally.

Preparation and Usage:

Take 1 fresh onion. Dice it well and then use a mortar and a pestle to pulverize it. When it becomes liquefied , combine it with the apple cider vinegar in a blender. Blend it well to obtain a homogenous mixture. Put it on the areas where you have liver spots with the help of a cotton ball. Make sure the apple cider vinegar you’re going to use is unfiltered and organic. Don’t forget to apply sunscreen!

The appearance of these spots is mostly seen in people over 50, but young adults can also have them if they didn’t pay attention to the time they spent exposed on the sun.

What Causes Age Spots?

As we have said this previously, they mostly appear because of a greater exposure on the sun. They can also appear if you use tanning beds frequently. The pigment that gives our skin its color is called melanin. It is located in our upper skin layer.

When ultraviolet lights touch our skin, the production of melanin becomes faster and creates a kind of a tan that should protect our deeper skin layers not to be damaged by the UV rays.

The areas which were the most exposed will probably be covered with liver spots, because this pigment is produced in great amounts.

You need to protect your skin from the sun so that you can defend yourselves from these spots.

Anyone can have these spots, but they mostly appear in people who have light-colored skin and the ones who are exposed to sunburns frequently.

Still, these brown spots aren’t dangerous. In case you notice they change their appearance or shape, you should visit a specialist, because they may be an indicator for melanoma. Here are some of the changes you should pay attention to:

  • Irregular border
  • Dark pigment
  • Accompanied by redness, tenderness, bleeding or itching
  • Increases in size rapidly
  • Unusual color combination

Age Spots Home Remedy

You can treat age spots with bleaching creams, laser therapy, dermabrasion and chemical peels. Here, we’re going to offer you something natural.

The recipe is recommended by Dr. Doug Willen, author of “Quantum Paleo”. It’s a combination of 2 natural ingredients: onion juice and apple cider vinegar. Onions are full of antioxidant compounds that can help you eliminate all of the free radicals from your body.

Apple cider vinegar contains alpha hydroxy acids that are able to remove the dead skin cells and help you have healthy skin underneath. Many people have used it and it guarantees amazing results. It will make your skin glow naturally.

Preparation and Usage:

Take 1 fresh onion. Dice it well and then use a mortar and a pestle to pulverize it. When it becomes liquefied , combine it with the apple cider vinegar in a blender. Blend it well to obtain a homogenous mixture. Put it on the areas where you have liver spots with the help of a cotton ball. Make sure the apple cider vinegar you’re going to use is unfiltered and organic. Don’t forget to apply sunscreen!

A Quick Guide To Organic Skin Care

Awareness surrounding the benefits of going organic is on the rise, especially where the skin care and beauty industry is concerned. However, there are some facts that everyone needs to be aware of before purchasing proclaimed organic skin care products.

First, and most importantly, products claiming to be natural or even organic may not in fact actually be so. Organic products must meet with certain rules and regulations in order to market their products as such. For example, all ingredients contained in the skin care product must be natural and sourced from a verified and registered producer of organic plant sources.

These plant sources must be grown within the strict parameters of organic produce meaning that no man made pesticides, herbicides or fertilizers can be used during the growing process. The seeds cannot be genetically modified in any way and producers need to be aware of contamination from other environmental factors such as water.

No man made ingredients of any kind can be used in the product whatsoever. If a product contains a preservative, artificial color or fragrance or any other manufactured ingredient, it is not 100% organic.

To ensure that a skin care product is truly organic, look for FDA approval or the 100% organic mark on the product label. Products that display these marks are more likely to be inline with regulations. It may also be beneficial to read the ingredients listed on the label. Any ingredient that cannot be pronounced or that is too long to read is probably manufactured.

 

What Are The Benefits Of Organic Skin Care Products?

Mainstream cosmetics and skin care products contain loads of ingredients that may be toxic in nature. Toxins will not only affect the appearance of the skin but could promote early ageing and have severe short and long term health consequences.

Organic products contain none of these products and in fact have a reverse effect on the skin and body. They can detoxify and have anti-oxidant properties that are designed to reduce oxidation thereby delaying ageing and removing toxins from the body.

In the long run, using organic products is also better for the environment. All the chemicals contained in non-organic products contaminate the environment and the manufacturing process may also be hazardous.

There are a wide range of organic beauty products available and the variety is expanding as the demand for organic products grows. This means that there is a skin care range or product to meet the needs of different skin types or specific skin requirements.

Depending on the type of ingredients contained in the product, it can provide the benefit of anti-inflammatory properties, antiseptic properties and a range of additional advantages. Whatever an individual need may be, there is a skin care product that will address the issue in an all natural and healthier manner than can be achieved using man made products.

Always keep in mind that manufactured skin care products may deliver on short term promises but that there may be long term consequences while organic products are always healthy for the skin and body.

Get Rid Of Wrinkles And Regenerate Cells With This Homemade Lotion

The body lotions that we constantly use are not as great as they look. Most of the top-brand lotions contain many ingredients that can be extremely toxic and dangerous.

Most dangerous ingredients in your lotion:

  • Fragrance or “perfume” (the presence of hormone-disrupting phthalates)
  • Benzyl alcohol (carcinogenic)
  • PEG-100 stearate (contaminated with 1,4-dioxane, known for the high rates of carcinogenesis)

These commercial products are extremely harmful and can cause side effects. So, why don’t you try making your own lotion? We have a homemade lotion that is prepared from healthy ingredients and it is completely safe to use.

This super-healthy frankincense and myrrh lotion is known for its lasting fragrance and its ability to make your skin silky smooth.

Myrrh essential oil possesses potent antiseptic, anti-inflammatory, anti-cancer, tonic, and astringent properties. The main compounds of this essential oil are Acetic Acid, Formic Acid, Sesquiterpenes, Alpha Pinene, Cadinene, Limonene, Cuminaldehyde, Eugenol, Cresol, and Heerabolene. Myrrh is also a great wound healer!

Frankincense Essential Oil

It is no wonder why Frankincense oil is called the King of Oil. It is definitely one of the best and most beneficial essential oils for your health. Frankincense keeps the existing cells and tissues healthy and helps in healthy cell regeneration. It is significantly beneficial for the health of your skin. It has the ability to reduce the appearance of scars and stretch marks, reverse the sign of aging, and helps treat dry skin.

Homemade Frankincense and Myrrh Lotion

Needed Ingredients:

  • ¼ cup olive oil
  • ¼ coconut oil
  • ¼ cup Beeswax
  • ¼ cup shea butter
  • 2 tbsp vitamin E
  • 15 drops frankincense essential oil
  • 15 drops myrrh essential oil
  • BPA free  lotion dispenser bottle

Directions:

You should mix the olive oil, coconut oil, shea butter and beeswax in a bowl. Place the bowl in a saucepan with water and heat stove to medium. Stir the entire them and once the ingredients are mixed, place the mixture in the refrigerator for 1 hour.

Use a regular mixer or hand mixer to make the mixture fluffy and whipped. Then, add the vitamin E and essential oils and mix once again. Fill the container with the mixture and keep it in a cool place.

7 Best Anti-Aging Facial Exercises For A Complete Makeover

Facial muscles play a key role in shaping your face. The fatty tissue under the skin diminishes with age which leads to decreased firmness and makes your skin look old and tired.
Exercising facial muscles regularly can help to tone and lift the skin and ensure they remain firm, preventing sagging of the skin by stimulating collagen production and releasing tension from the areas that we often squeeze all day long. Regular exercising these muscles will help you to maintain a younger looking skin as you age.
Increased blood flow through these muscles increases oxygen and blood circulation to the skin, prevents drooping of the eyelids, counteract wrinkles and sagging of the neckline without any chemical or painful procedure.

Here Are 7 Best Anti-Aging Facial Exercises For A Complete Makeover

1. Exercise To Tone Chin, Jaw And Neck Area

To prevent double chin and sagging skin on your neck, this exercise is very useful. Stand erect and tilt your head back to set your eyes to the ceiling.
Keep your head steady and touch the roof of the mouth with your tongue for about 20 seconds. You may feel little pain in the neck region due to contraction of the muscles. Bring back your head down. Repeat 5 times.

 

2. Facial Yoga Exercise This deep breathing yoga exercise will help to tone the muscles of your face and neck region. Holding your breath in and then breathing the air out in a particular manner will increase blood circulation in the face muscles and help tone them.
For performing this exercise, stand straight and slowly take a deep breath through the mouth. Holding your breath inside the mouth, puff your cheeks and hold it as long as you can. Now exhale the air through your nose. Repeat the exercise 5-6 times.

3. The V

This exercise is good for eliminating crow’s feet and drooping eyelids. With both with middle fingers, press the inner corner of your eyebrows, and apply pressure on outer corner of the eyebrows with the index finger.
Looking towards the ceiling, slowly raise your lower eyelids upwards to make yourself crossed eyed and then relax. Do this for 5-6 times and finish with closing your eyes tightly for few seconds.

4. The Giraffe

This exercise will help to eliminate lose skin and lines on the neck. Look straight in front, place the fingertip at area where you neck starts, tilt your head back and stroke the skin of your neck lightly downwards. Bring your head back and repeat the exercise again.
Place your fingers on the collarbone, keeping the chin upwards, extending the lower lip out so that you can pull the corners of the mouth down. Take deep breath and hold. Return back and relax.

5. Exercise To Shape You Chin And Neck

Doing this exercise daily will help to shape up your neck and chin. Stand straight with your neck erect. Facing forward, with the back of hand, slap you lower jaw. Be careful, don’t slap too soft or too hard. Do this constantly at regular pace for 30 seconds.

6. Exercise To Reduce Wrinkles On Forehead

For a smooth and ageless forehead, you can do this simple exercise any time. You just have to bring surprise looks. Bring a surprise expression on your face by widening your eyes as much as you can. Do this 5-6 times at a stretch, two three times a day to get wrinkle free forehead.

7. Exercise To Reduce Facial Fat

Fill your mouth with air by inhaling deeply. Close the mouth quickly as you inhale and switch the air from one side of the cheek to another just like you swish water in your mouth from one side to another. Do it at least 10 times. This exercise will help to tone the facial muscles and reduce fat from your face.
Do these exercises regularly to look young.

The 7 Best Essential Oils That Balance the Hormones (How to Use Them)

Hormonal imbalance is common in both men and women and the most common signs of this health problem are tiredness, fertility problems, weight gain, insomnia, mood swings, depression, etc. If left untreated, this problem could lead to serious diseases like cancer and diabetes.

7 Essential Oils That Balance Hormones & How To Use Them

How to Treat Hormonal Imbalance Naturally

Lavender oil- this essential oil balances the hormones and it can lower pain caused by abdominal cramps during menstruation. It will also soothe stress and feeling of discomfort which is very common during PMS.

Thyme oil – this oil has a positive effect onto the progesterone production. When the levels of this hormone are low, the risk of depression and infertility are much higher.

Clary sage oil – in a study done in 2014, this oil lowered the level of cortisol, the stress hormone, by 36% and increased the thyroid hormone levels.

Lemongrass oil – the compounds in lemon peels, present in this essential oil as well, have the power to better the functioning of the liver, hormone production, and to reduce the liver cholesterol.

Sandalwood oil – it will balance the testosterone in women and men and better the hormonal levels in the body.

Myrtle oil – this essential oil betters the thyroid activity and balances the functioning of the ovaries.

Basil oil – This essential oil successfully boosts the body’s natural response to both physical and emotional stress. Researchers have discovered that the daily use of basil extracts reduce the general stress symptoms, such as exhaustion, sleep issues, and forgetfulness.

How to Use Them to Treat Hormonal Imbalance

Mix coconut oil and some of the essential oils mentioned above and rub different body areas to better the absorption.

For an improved hormonal balance, mix 2 drops of clary sage oil and 2 drops of lavender oil.

To soothe PMS symptoms, soak in bathwater mixed with 2 drops of lavender and 3 drops of clary sage.

 

You Need To Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping Well

If you are interested to know, problems with the adrenal gland can impair health and quality of hair, nails, and quality of sleep.

The adrenal gland is located in the upper parts of the kidneys and is one of the endocrine glands. This gland is responsible for the release of several hormones, such as steroids and adrenalin.

The importance of these hormones is remarkable, because they regulate blood pressure, improve the immune system and accelerate metabolism.

 

Your body more easily faced with a large amount of stress when these hormones are released in the body, so any obstruction of the adrenal glands can lead to various disorders in the body and the occurrence of serious health problems.

You can speed up the work of the adrenal gland, with the consumption of this natural, homemade beverage that suggests the use of Brazilian nuts.

Here’s what you require and how this remedy is prepared:

  • Pure natural honey – (4 tbsp)
  • Parsley leaves – (chop a little more than 2/4 of a bunch of parsley – 1 average size bunch of flat parsley weighs about 2 ounces and contains about 48 sprigs)
  • Ginger (Ground) – 1 tbsp (1 tbsp of fresh ginger root is equal to 1/4 teaspoon of ground ginger)
  • Brazilian nuts – (120g)
  • Raisins – (100g)

Preparation:

  • The first thing you should do when you prepare this homemade drink is to insert the leaves of parsley and Brazilian nuts in a blender and grinding.
  • The next step is to add the raisins, ginger and pure honey.
  • Blend all ingredients until you get a homogeneous mixture.

How to use:

Consume two tablespoons of this natural homemade drink, which promotes the work of your adrenal glands, early in the morning before breakfast. Take this dose two to three times throughout the week. Consuming this drink promotes work of adrenal gland and reduce the risk of serious diseases. Already after a short period, you will feel changes in your body. Sleep quality will improve, your hair will be shinier and healthier, your nails will be strong, shiny, and will not break and damage easily.

Remove Those Annoying Dark Patches on The Neck, Underarms and Inner Thighs in 15 Minutes

Dark patches appear on the armpits, inner thighs or neck due to sun exposure, deodorants, shaving, and waxing.

Usually, people who are going through some hormonal treatments, people with diabetes, obese people, and those who are suffering from genitourinary or gastrointestinal cancer have these dark patches. They aren’t harmful but they don’t look pretty so people are trying various treatments to remove them. Today we are going to present you a cheap and effective way to remove them.

 

SALT, OLIVE OIL, AND SODIUM BICARBONATE

INGREDIENTS

  • Baking soda (1 tbsp.)
  • Olive oil (1 tbsp.)
  • Salt (1 tbsp.)

PREPARATION

Mix everything well together and apply it to the affected area. Leave it there for 20 minutes and then remove it with a lot of water.

You can also prepare a cream with lemon, milk, and white clay. Mix these three ingredients well and apply it on your skin. Leave it for 15 minutes and wash it well.

RECOMMENDATIONS

No matter which treatment you will choose, do it three times per week until the patches disappear.Do not expose yourself to the sun without applying for UV protection. Eat food full of vitamin E and drink a lot of water. Use extra sea salt, virgin olive oil, and skim milk.

6 Best Essential Oils To Tighten Skin + How to Use It

Loose or Saggy is a result of various factors. It is a widespread problem, and many women are experiencing it everywhere. Loose skin occurs when you lose fat or after childbirth. For some saggy skin is a result of growing old or aging. Aging is a natural phenomenon, and it is constant to life. Nature itself has provided us with essential oils to tighten skin when they sag or go loose.

For humans, loose skin is almost unavoidable. The best we can do is to is to correct the skin when this happens by making it firm up. Skin tightening is, therefore, a form of anti-aging and pore-reducing treatment.

The process of skin tightening helps us to maintain a firm, taut skin. It also helps to minimize pores which then makes the skin to look fresh and flawless. Compared to the popularly expensive and chemical-filled beauty products, there are natural and healthy means that have been used to tighten the skin over time.

This alternative is to use essential oils. Cold pressing or steam distillation are the processes for the production of essential oils. They contain high powerful plant extracts that have medicinal and healing benefits.

 

Best Essential Oils To Tighten Skin:

1. Frankincense Oil:

Frankincense oil is beneficial in reducing the appearance of saggy skins. This oil is useful for the correction of age spots and the removal of sunspots. It helps to iron out the issue of skin discoloration.

Frankincense essential oil is severely potent in that it helps to shield the skin. It protects the skin from blemishes, large pores as a result of aging and wrinkles. Frankincense oil can strengthen skin and increase its defense tool against the invasion of bacteria.

This natural oil can reduce blemishes and improve appearance with age. Studies show that it helps to reduce the appearance of scars, heal wounds and lift skin. It is useful for naturally removing surgery scars, improve healing of skin and oil dry skin.

How To:

  • Add six drops of frankincense oil to any carrier oil of your choice and apply topically to the skin.
  • The mixture can be used on any saggy part of the body like jowls or under eyes.
  • Remember to do a patch test first to avoid allergic reactions.

2. Neroli Oil:

It is one of the best essential oils to tighten skin. Neroli oil contains a natural chemical called citral that helps in the regeneration of skin cells. It also helps to cause the growth of new tissue cells in the body while repairing old ones. This is possible because of its Citral content; which is a natural chemical that helps to renew cells.

Neroli oil decreases skin pores and increases skin elasticity, therefore making it suitable as a general anti-aging oil. It is useful for the creation of potent anti-aging masks and solutions. This oil is naturally effective without exposing the skin to any harms caused by most chemical skin treatments.

The oil is especially beneficial to people with sensitive and oily skin. It helps them to smoothen fine lines without any risk of pain.

How To:

  • Rub about four drops of Neroli oil on affected parts of the body.
  • Applying it at night helps the body get the most benefit from therapeutic treatments

3. Lavender Oil:

Arguably the best of essential oils to tighten skin, lavender oil not only helps to heal burns, cuts, and other conditions, it also improves skin cells; hence, repairing the skin.

The average American is today at risk of diseases that can shut down the body’s immune system. If this happens, it can cause a lot of damage to the body and consequently, the skin. Therefore, the body needs antioxidants to be able to ward off these risks.

Scientific studies prove that Lavender oil helps the body to provide three most important antioxidants for the body. These are glutathione, catalase, and superoxide dismutase. Because lavender oil is rich in antioxidant and antimicrobial properties, it can be of immense benefit to the skin when mixed with coconut oil or aloe vera.

How To:

  • Mix lavender oil with frankincense oil or any carrier oil of your choice.
  • Then, apply to body first thing after a bath in the morning or just before you go to bed.

4. Grapeseed Oil:

Grapeseed oil contains regenerative components that help to increase the generation of skin cells. It includes Astringent, a potent substance that helps to increase the rate at which biological tissues shrink and draw together. It is used medically to reduce swellings and is a significant content of cosmetic products.

Also, grapeseed oil helps to balance and maintain epithelium and nerve cells that reduce stretch marks plus tighten loose skin. The rate at which it causes tissues to shrink is the reason for an increased stimulation of blood flow. Blood flowing carries with it nutrients that the body needs and this causes the skin to become firmer and tighter.

How To:

  • Pour few drops of grapeseed oil on your palms and rub together.
  • After this, the body with the oil, concentrating on any part of the skin that needs tightening or healing.
  • Apply the oil in the evening, before bed, and let it sit overnight for best results.

5. Pomegranate Oil:

Pomegranate oil is a powerful, natural remedy that is employed in the treatment of skin related issues, even skin cancer. It has been trusted for centuries for its diverse healing abilities. It is favorite among many circles of healers and natural health enthusiasts.

Pomegranate juice is mostly linked to being an anti-aging compound. It gets its dark red color from its bioflavonoids content which is used in alternative medicine to treat allergies, support blood circulation and act as an antioxidant. Its dark color is also great for protecting the skin from damage caused by the sun.

This essential oil is best for tightening skin, treating sunburns and acting as a natural sunblock or sunscreen.

How To:

  • Pomegranate is applied by rubbing drops of it on the skin and massaging deeply into affected parts of the body.
  • Apply the oil to clean skin and, if necessary, wash the area beforehand with a mild exfoliating scrub.
  • Apply the oil in the evening, before bed, and let it sit overnight for best results.

6. Almond Oil:

Last on our list of essential oils to tighten skin is Almond Oil. Almond essential oil is rich in vitamin E which has earned it its status as a great moisturizer. It is also potent in helping to get rid of the loose and saggy skin, including stretch marks. The oil contains antioxidant properties that can repair as well as rejuvenate new skin cells.

How To:

  • A little drop of almond oil is powerful enough and can repair the skin if rubbed on every day.
  • You can apply almond oil to every area of the skin, including under the eyes.
  • Almond oil tightens the skin and leaves it soft and agile.

There you have 6 essential oils to tighten skin. Get rid of sagging skin and wrinkles and look as fresh as a baby.